CrossFit group training

CrossFit classes combine dynamic warm-ups, mobility, strength movements, skill practice, and metabolic conditioning for a well-rounded workout. Workouts are varied day to day, and every workout can be scaled to your fitness level. 

Benefit from a group environment as our supportive community of athletes keeps you motivated and energized all the way through your workout. 

Ready to get started? Try CrossFit Amoskeag for 7 days, FREE! Tour our gym, meet our coaches, and create your customized fitness plan when you visit us in Bedford.